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Yoga in Bamboo House

"Courage is grace under pressure"

~Ernest Hemingway



I am grateful to share this journey with you and humbled by the wisdom of the body. 

My personal experiences with illness, trauma and recovery have allowed me to experience the profound healing capacity of alternative healing modalities. The pursue of knowledge began in 2004, following a serious car accident where my healing involved an intensive practice of Iyengar Yoga and a 200 hr Teacher Training. I was led by the heart to pursue Level One Kundalini Yoga Teacher Training and The Beyond Addiction Certification, leading to registration as a C-IAYT. Additional yoga teacher training programs include: SuperHealth, YogaFit Warriors-PTSD, 517 hr-Yoga Therapy Certification and Healing Relationships.

Experiencing intuitive awareness throughout my life, I wanted to understand how to support others with Energy Healing and Reiki. A two year certification in Healer's Training for the Whole Human Bein, allowed me to understand the Psychology of the Chakras and the metaphysical aspects of our human nature. I later went on to combine those teachings with a deeper understanding of the physical form. This included completing an MA in Counselling Psychology and a certification program in Craniosacral Therapy. 

My experiences as a Firefighter and Paramedic, have cultivated a sense of compassion and understanding for vulnerability of human suffering. I am passionate for supporting clients as they are, while maintaining a sense of curiosity and deep respect for their inherent treatment plan. I strive to inform a sense of safety with a trauma informed practice. If you would like support on a healing journey or gaining insights to better regulate your nervous system, contact me for a free consultation today. Let's collaborate towards a state of balance.

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Located at The House of Now, 536-5th St, Courtenay, BC, V9N 1K3


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